Did you find time to disconnect over Spring Break!

“Daily exposure to high technology – computers, smart phones, video games, search engines like Google and Yahoo—stimulates brain cell alteration and neurotransmitter release, gradually strengthening new neural pathways in our brains while weakening old ones. Because of the current technological revolution, our brains are evolving right now – at a speed like never before” (p. 1).

Small, G., & Vorgon, G. (2008). iBrain: Surviving the technological alteration of the modern mind. New York: Harper Collins.